Don't Miss Your Epidermis
The skin is made up of three layers, each with its own important parts.
The layer on the outside is called the epidermis (say: eh-puh-dur-mis).
The epidermis is the part of your skin you can see.
Look down at your hands for a minute. Even though you can't see anything
happening, your epidermis is hard at work. At the bottom of the
epidermis, new skin cells are forming.
When the cells are ready, they start moving toward the top of your
epidermis. This trip takes about 2 weeks to a month. As newer cells
continue to move up, older cells near the top die and rise to the
surface of your skin. What you see on your hands (and everywhere else on
your body) are really dead skin cells.
These old cells are tough and strong, just right for covering your body
and protecting it. But they only stick around for a little while. Soon,
they'll flake off. Though you can't see it happening, every minute of
the day we lose about 30,000 to 40,000 dead skin cells off the surface
of our skin.
So just in the time it took you to read this far, you've probably lost
about 40,000 cells. That's almost 9 pounds (4 kilograms) of cells every
year! But don't think your skin might wear out someday. Your epidermis
is always making new skin cells that rise to the top to replace the old
ones. Most of the cells in your epidermis (95%) work to make new skin
cells.
And what about the other 5%? They make a substance called melanin (say:
meh-luh-nin). Melanin gives skin its color. The darker your skin is, the
more melanin you have. When you go out into the sun, these cells make
extra melanin to protect you from getting burned by the sun's
ultraviolet, or UV, rays.
You also have sweat glands on your epidermis. Even though you can't feel
it, you actually sweat a tiny bit all the time. The sweat comes up
through pores (say: pors), tiny holes in the skin that allow it to
escape. When the sebum meets the sweat, they form a protective film
that's a bit sticky.
An easy way to see this film in action is to pick up a pin with your
fingers. Then wash your hands well with soap and water and dry them off
completely. Now try to pick up that pin again. It won't be so easy
because your sticky layer is gone! Don't worry - it will be back soon,
as your sebaceous and sweat glands create more sticky stuff.
Unlike other organs (like lungs, heart, and brain), skin likes
a good washing. This keeps the dirt out and helps prevent infections. Wudu, it's also just one way to be kind to the skin you're in! And the
prayer helps clean the heart and brain.